The LOOP: The Latest in Kegel Exercise Support

November 10, 2014 2 min read

The LOOP: The Latest in Kegel Exercise Support

Over the years Kegel exercises haven been a frequent topic on the Ask Amy blog.  We’ve covered the basics in “Kegel Exerciser 101”, how to do Kegel exercises using Smartballs, and reviewed several products including the Njoy Pure Wand and K.1 balls.

Medical specialists tend to agree that Kegel exercises have real potential to enhance women’s sexual well-being by strengthening the Kegel muscles, improving one’s ability to reach orgasm, and increasing the intensity of orgasms. Furthermore, for women with bladder issues or those who have given birth, strengthening the pelvic floor muscles can make a big difference in their long-term genital health.

Although it is recommended that women exercise the pelvic floor muscles daily, many women do not find the time or motivation to do so. One reason for this is that it can be hard to tell if you are making progress and doing the exercises can be a bit boring to do. Wouldn’t it be great if there was a kegel exerciser that acted as a feedback loop—creating a specialized workout to meet your needs and providing information immediately about your progress?  

To the rescue comes Laid, a woman-owned Norwegian toy company. They have designed a new interactive pelvic exerciser called Loop, and their mission is “To provide women of all ages with an easy, fun and accurate way to exercise their pelvic floor and motivate them to keep doing it regularly.” 

Loop has a smart phone app that guides you through how to exercise correctly, sets up an individual training program for you based on your needs/wishes and tracks your progress weekly. During the actual training you get real-time feedback as your pelvic muscles contract. And very importantly, Loop can be used whether you have very weak muscles and need to strengthen them or already are fit and want to keep it that way. 

So how do you get one of these innovative toys? Well, they have a prototype now and the final product will be available starting in May 2015, and you can visit Loop’s indiegogo crowdsourcing page to pre-order yours today!! We definitely can’t wait to get our hands on one here at Pure Pleasure!

See more about Loop and why you should exercise your pelvic floor regularly here:

And for pre-orders:


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